No-Bake Energy Bites Recipe for Kids

No-Bake Energy Bites Recipe with PaediaSure Shake

Little hands will love to roll these easy energy bites

Roll up, roll up! Packed with oats and dried fruit, this healthy snack for kids gets an extra nutrition boost with PaediaSure Shake. Perfect for your little ball of energy. Make snack time a fun time by encouraging your child to help you make them! They’ll love rolling the mixture into balls. Keep a batch in the fridge for a nutritious lunchbox treat or after-school snack.


  1. In a small microwaveable bowl, mix together 3 scoops PaediaSure Shake, peanut butter, honey and cocoa powder until well combined.
  2. Microwave this mixture for 30 seconds.
  3. In a larger bowl, mix together the rest of your dry ingredients until well combined.
  4. Using a spatula, add the peanut butter mixture into the dry ingredients and mix well.
  5. Then, roll the mixture into balls (it should make about 12 balls).
  6. Place your No-Bake Energy Bites in a container and chill in the fridge overnight. (Hide them at the back. Once the kids know where they are, they’ll be gone before you know it!)

Makes: 12 energy bites


3 scoops* PaediaSure Shake powder, chocolate flavour

225g smooth peanut butter

175g honey

2 tbsp cocoa powder

200g puffed rice

140g oats

80g dried fruit

30g ground flaxseed

* Use the scoop provided in the PaediaSure Shake tin.

Warning: Nuts and dried fruit can be choking hazards for young children.

Contains allergens: peanuts, milk and soy. Some oats may contain gluten, always read the label.

Component 34 – 4Component 34 – 4

Essential nutrients for kids

Enriched with 26 vitamins & minerals to help keep kids healthy and support their immunity

One glass of PaediaSure Shake contains the same amount of nutrients as...‡1

Omega 3 & 6

1-2 walnuts

Vitamin D

70g salmon


190ml cow milk


160g raw spinach


90g boiled rice

Vitamin C

3-4 strawberries

PediaSure pack-hover_UK


1 boiled egg


250g yoghurt


210g frozen peas

Dietary fibre

1/2 orange


1 banana

Vitamin A

10-12 cherry tomatoes

1 Approximate values for PaediaSure Shake Powder only. A glass of PaediaSure Shake is 225mL.

Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

† Contains vitamin D which contributes to the normal function of the immune system in children.

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