---
title: Cauliflower Alfredo Spaghetti Recipe
---

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# Cauliflower Alfredo Spaghetti 

Give spag bol a break and try this alfredo sauce instead

## Cauliflower Alfredo Spaghetti Recipe with PaediaSure Shake

Your fussy eater will love the smooth, creamy texture of this tasty pasta sauce. Enriched with PaediaSure Shake, it’s packed with essential nutrients to support healthy growth and immunity*†.

#### Method

Preheat oven to 180°C/350°F.

In a small non-stick skillet over low heat, sauté the minced garlic with the butter until fragrant, being careful not to brown the garlic.

In a food processor, place the cooked cauliflower, sautéed garlic & butter, PaediaSure Shake ready-to-drink (vanilla flavour), salt and pepper. Blend several minutes until the sauce is very smooth, adding a little more liquid as needed to obtain the right consistency. Bring a large pot of water to a boil. Cook pasta according to package instructions. Remove from heat, drain the pasta and return to the pot. Toss the pasta with the sauce, cooked diced bacon and parmesan cheese.

Transfer to a greased casserole dish and top with grated mozzarella cheese. Bake at180°C/350°F for 20 minutes or until cheese has melted and pasta has heated through. Let cool slightly before serving!

#### Tips:

1. Substitute/add your child's favourite meat (such as ground beef or chicken) and/or sauce (such as tomato or meat sauce) for variety

2. Instead of mixing all ingredients together, you can layer the meat or protein choice under the cheese.

3. Substitute whole grain pasta to up the fiber content.

 

*Contains essential fatty acids which are needed for normal growth and development of children.This beneficial effect is obtained with a daily intake of 2 g of alpha-linolenic (ALA) and 10 g of linoleicacid (LA).†Contains vitamin D which contributes to the normal function of the immune system in children.

#### Ingredients

Makes 12 servings | Takes 40 minutes

1 cup PaediaSure Shake ready-to-drink, vanilla flavour

5 cups cauliflower florets (1 small/medium cauliflower), boiled for 5 minutes

2 Tbsp. butter1 Tbsp. minced garlic (2 cloves)

1/2 tsp. salt

1/2 tsp. pepper

1 package of spaghetti pasta

3-1/2oz bacon (or other favourite meat), pre-cooked and diced

1 cup parmesan cheese, grated

1 cup part-skim mozzarella cheese, grated

![PDS_Amazon PDP Images 2023_EP_GlassChoc (1)](https://uk.pediasure.abbott/hs-fs/hubfs/Abbott%202023/Abbott%20UK/Pediasure%20UK/PDS_Amazon%20PDP%20Images%202023_EP_GlassChoc%20(1).jpg?width=900&height=900&name=PDS_Amazon%20PDP%20Images%202023_EP_GlassChoc%20(1).jpg "PDS_Amazon PDP Images 2023_EP_GlassChoc (1)")

† Contains vitamin D which contributes to the normal function of the immune system in children.

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Food supplement should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. Ask a healthcare professional for guidance regarding your child's specific nutritional needs. Do not exceed the recommended number of servings per day: 1 for 1-3 year olds, 2 for 4-10 year olds.

UK Pharmacy No.1 Children’s Nutritional Supplement Drink. Source: PaediaSure Shake is part of the PaediaSure brand. IQVIA wholesaler unit sales into UK community pharmacies, year MAT April 2023, Infant & Paediatric Oral Nutritional Supplement Drinks only. To verify email [paediasureshake@abbott.com](mailto:paediasureshake@abbott.com).

*Essential fatty acids are needed for normal growth and development of children. This beneficial effect is obtained with a daily intake of 2 g of α -linolenic (ALA) and 10 g of linoleic acid (LA). Contains protein and calcium. Protein and calcium are needed for normal growth and development of bone in children.

** Triple Sure System: Immune System†, Cognitive Development‡, Essential Nutrients^.

†Contains vitamin D which contributes to the normal function of the immune system in children.

‡Iron contributes to normal cognitive development in children.

^Contains protein and 26 vitamins and minerals including calcium.

#Survey 84 respondents of whom 95% would recommend to a friend or family member. Source: PaediaSure Shake, Verve, February 2021.

§Nielsen value sales data (year to February 2022). Number of vitamins & minerals: Market leading kids’ multivitamin contains 7. PaediaSure Shake contains 26. To verify email [paediasureshake@abbott.com](mailto:paediasureshake@abbott.com).

¶Data on File. Abbott Laboratories Ltd., 2018 (chocolate flavour, strawberry flavour, vanilla flavour) & 2022 (cookies & cream flavour). PaediaSure Shake CLT in Spain.

1McCance and Widdowson, 2021. Composition of foods integrated dataset (CoFID). Available online:  
[https://www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid](https://urldefense.com/v3/__https:/www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid__;!!BBM_p3AAtQ!IXRTy7yy-ZA-5Q5G3X3nHUarvDnt3ZOtlskCaXatjJ5b-iqA_brR8jSjBxAYlUkgbc8tgONeNyyBlIdgkn_DyyP7ju5-QbqH6Ne2$).  
Last accessed May 2023. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. One glass of PaediaSure Shake powder is 225ml.

2RCPCH, 2012: [https://www.rcpch.ac.uk/resources/uk-who-growth-charts-2-18-years](https://www.rcpch.ac.uk/resources/uk-who-growth-charts-2-18-years) Accessed August 2025

♢Source Euromonitor International Limited; total global retail sales in 2025 for growing up milk formula that is marketed as complete and balanced nutrition for kids 2-13 years old. Euromonitor and Abbott calculation based in part on custom research conducted between December 2025 and January 2026 and Euromonitor Passport Dairy Products and Alternatives 2025.

♦6 in 1 Supplements include: Omega 3, iron, phosphorous, calcium, protein, vitamin D 

PaediaSure Shake, and related brand marks, are trademarks of Abbott in various jurisdictions. Other trademarks are the property of their respective owners. No use of any Abbott trademark, trade name, or trade address in this site may be made without the prior written authorisation of Abbott Laboratories, except to identify the product or services of the company. This website and the information contained herein is intended for use by residents of the UK. The product images are for illustrative purposes only. Registered Number: 329102 England. Registered Office: Abbott House, Vanwall Business Park, Vanwall Road, Maidenhead, Berkshire, SL6 4XE. © 2025 Abbott Laboratories Limited. All rights reserved.  ANIEMEA-P-GB-202501608 

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