Fresh Fruit Parfait
Healthy granola recipe for kids
Fresh Fruit Parfait
Packed with fruit, this easy breakfast lifts granola to a whole new level. Best of all, it can be assembled the night before. Simply pop in the fridge until your little one is ready to enjoy it.
Method:
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Place 4 parfait cups or plastic tumblers on a small tray.
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In a mixing bowl, combine PaediaSure Shake powder, yoghurt and vanilla.
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Beat with a wire whisk until well-blended.
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Refrigerate for 10 minutes.
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Evenly distribute a layer of granola to each cup.
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Spoon the parfait mixture into cups over the granola. Top with fruit. Sprinkle granola on top of fruit.
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Cover and refrigerate 3 hours. Store in refrigerator.
Please note when cooking with or freezing PaediaSure Shake powder, there may be a minor loss of some nutrients. Do not boil.
Ingredients
Preparation time: 10 minutes
Makes: 4 servings
40g (or 4 level scoops*) PaediaSure Shake Powder (any flavour)
100g Yoghurt (any flavour)
1/4 tsp. Pure Vanilla Extract
50g Granola
Fruit to top
* Use the scoop as provided in the PaediaSure Shake tin
Essential nutrients for kids
Enriched with 26 vitamins & minerals to help keep kids healthy and support their immunity†
One glass of PaediaSure Shake contains the same amount of nutrients as...‡1
Omega 3 & 6
1-2 walnuts
Vitamin D
70g salmon
Calcium
190ml cow milk
Iron
160g raw spinach
Carbohydrates
90g boiled rice
Vitamin C
3-4 strawberries
Protein
1 boiled egg
Zinc
250g yoghurt
Phosphorus
210g frozen peas
Dietary fibre
1/2 orange
Potassium
1 banana
Vitamin A
10-12 cherry tomatoes
Omega 3 & 6
1-2 walnuts
Vitamin D
70g salmon
Calcium
190ml cow milk
Iron
160g raw spinach
Carbohydrates
90g boiled rice
Vitamin C
3-4 strawberries
Protein
1 boiled egg
Zinc
250g yoghurt
Phosphorus
210g frozen peas
Dietary fibre
1/2 orange
Potassium
1 banana
Vitamin A
10-12 cherry tomatoes
1 Approximate values for PaediaSure Shake Powder only. A glass of PaediaSure Shake is 225mL.
‡ Food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
† Contains vitamin D which contributes to the normal function of the immune system in children.
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