---
title: New Fussy Eater Taste Chart  | Paediasure Shake UK
description: Measure how fussy your kids are with this chart. Are they as fussy as you though? Discover it now with this test.
---

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# New Fussy Eater Taste Chart

[Download![arrow-right](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure/Product%20detail/arrow-right.png)](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure%20UK/Pages/VEEVA%20PDS%20My%20New%20Foods%20%20Reward%20Chart.pdf)

## **Encourage your fussy eater to taste and rate new foods**

Put your fussy eater in control of their new food adventures with our stick-it-on-the-fridge taste chart. We’re not saying it will make them love cabbage overnight, but it might just encourage them to experiment. And every experiment takes them a step further on their journey towards a [balanced diet.](https://uk.pediasure.abbott/balanced-diet)** **Each time they try a new food, they get to rate it by colouring in a smiley.  So, make sure you keep a stash of colouring pencils handy!

[Download FREE Fussy Eater Taste Chart![arrow-white](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/WArrow.svg)](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure%20UK/Pages/VEEVA%20PDS%20My%20New%20Foods%20%20Reward%20Chart.pdf)

![shutterstock_1726581784](https://uk.pediasure.abbott/hs-fs/hubfs/shutterstock_1726581784.jpg?width=285&name=shutterstock_1726581784.jpg)

## Use the fussy eater chart as a springboard for foodie chitchat

Why did they choose that smiley? Was it the taste or the texture that they loved or loathed? If they reject something it’s worth offering the same food served in a different way as this can really change the taste and/or texture: raw washed and sliced courgettes instead of cooked, melted cheese instead of grated. Even serving up an apple in smaller pieces can make it more appealing.

If your child refuses a food, don’t give up. It can take time to learn to like new foods. The more times your child tries a food they refused previously, the more familiar they become with its sensory properties (colour, taste, texture) and the more likely they are to accept it. Did you know it can sometimes take 8-10 exposures1 before children are willing to accept a new food? The older a child gets, typically the more tries are needed. 

[See Tips![arrow-white](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/WArrow.svg)](https://uk.pediasure.abbott/picky-eaters)

![shutterstock_1336130594](https://uk.pediasure.abbott/hs-fs/hubfs/shutterstock_1336130594.jpg?width=285&name=shutterstock_1336130594.jpg)

## Did you know?

You can enrich [recipes with PaediaSure Shake.](https://uk.pediasure.abbott/recipes/) This is a great option if you’re looking for a food supplement to support your child's nutritional intake but they're bored of the taste of PaediaSure Shake on its own. Check out our scrummy smoothies and fuss-free recipes:

[See Recipes![arrow-white](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/WArrow.svg)](https://uk.pediasure.abbott/recipes/)

Looking for inspiration? We’ve created a special Weekly Meal Planner to help you get back on track with your fussy eater. It’s packed with top nutrition tips, recipe ideas and more!

[Download FREE Weekly Meal Planner![arrow-white](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/WArrow.svg)](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure%20UK/Pages/PaediaSure%20Shake%20Meal%20Planner.pdf)

[Next page![arrow-white](https://uk.pediasure.abbott/hubfs/Abbott%202021/PediaSure/Homepage/WArrow.svg)](https://uk.pediasure.abbott/healthy-life/6-healthy-pancake-topping-ideas/)

 

### Bibliography

---

*1*[*https://academic.oup.com/ajcn/article/109/Supplement_1/978S/5456703*](https://academic.oup.com/ajcn/article/109/Supplement_1/978S/5456703)*  accessed on 12 July 2021*

*2NHS. Jan 2018 [https://www.nhs.uk/conditions/baby/weaning-and-feeding/fussy-eaters/](https://www.nhs.uk/conditions/baby/weaning-and-feeding/fussy-eaters/) Accessed 31st May 2022.*

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Food supplement should not be used as a substitute for a varied and balanced diet, and a healthy lifestyle. Ask a healthcare professional for guidance regarding your child's specific nutritional needs. Do not exceed the recommended number of servings per day: 1 for 1-3 year olds, 2 for 4-10 year olds.

UK Pharmacy No.1 Children’s Nutritional Supplement Drink. Source: PaediaSure Shake is part of the PaediaSure brand. IQVIA wholesaler unit sales into UK community pharmacies, year MAT April 2023, Infant & Paediatric Oral Nutritional Supplement Drinks only. To verify email [paediasureshake@abbott.com](mailto:paediasureshake@abbott.com).

*Essential fatty acids are needed for normal growth and development of children. This beneficial effect is obtained with a daily intake of 2 g of α -linolenic (ALA) and 10 g of linoleic acid (LA). Contains protein and calcium. Protein and calcium are needed for normal growth and development of bone in children.

** Triple Sure System: Immune System†, Cognitive Development‡, Essential Nutrients^.

†Contains vitamin D which contributes to the normal function of the immune system in children.

‡Iron contributes to normal cognitive development in children.

^Contains protein and 26 vitamins and minerals including calcium.

#Survey 84 respondents of whom 95% would recommend to a friend or family member. Source: PaediaSure Shake, Verve, February 2021.

§Nielsen value sales data (year to February 2022). Number of vitamins & minerals: Market leading kids’ multivitamin contains 7. PaediaSure Shake contains 26. To verify email [paediasureshake@abbott.com](mailto:paediasureshake@abbott.com).

¶Data on File. Abbott Laboratories Ltd., 2018 (chocolate flavour, strawberry flavour, vanilla flavour) & 2022 (cookies & cream flavour). PaediaSure Shake CLT in Spain.

1McCance and Widdowson, 2021. Composition of foods integrated dataset (CoFID). Available online:  
[https://www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid](https://urldefense.com/v3/__https:/www.gov.uk/government/publications/composition-of-foods-integrated-dataset-cofid__;!!BBM_p3AAtQ!IXRTy7yy-ZA-5Q5G3X3nHUarvDnt3ZOtlskCaXatjJ5b-iqA_brR8jSjBxAYlUkgbc8tgONeNyyBlIdgkn_DyyP7ju5-QbqH6Ne2$).  
Last accessed May 2023. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. One glass of PaediaSure Shake powder is 225ml.

2RCPCH, 2012: [https://www.rcpch.ac.uk/resources/uk-who-growth-charts-2-18-years](https://www.rcpch.ac.uk/resources/uk-who-growth-charts-2-18-years) Accessed August 2025

♢Source Euromonitor International Limited; total global retail sales in 2025 for growing up milk formula that is marketed as complete and balanced nutrition for kids 2-13 years old. Euromonitor and Abbott calculation based in part on custom research conducted between December 2025 and January 2026 and Euromonitor Passport Dairy Products and Alternatives 2025.

♦6 in 1 Supplements include: Omega 3, iron, phosphorous, calcium, protein, vitamin D 

PaediaSure Shake, and related brand marks, are trademarks of Abbott in various jurisdictions. Other trademarks are the property of their respective owners. No use of any Abbott trademark, trade name, or trade address in this site may be made without the prior written authorisation of Abbott Laboratories, except to identify the product or services of the company. This website and the information contained herein is intended for use by residents of the UK. The product images are for illustrative purposes only. Registered Number: 329102 England. Registered Office: Abbott House, Vanwall Business Park, Vanwall Road, Maidenhead, Berkshire, SL6 4XE. © 2025 Abbott Laboratories Limited. All rights reserved.  ANIEMEA-P-GB-202501608 

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